PRODUCTS
Moon Phase Prayer Flags (Free US Shipping)
This beautiful set of moon phase prayer flags was conceptualized in California and hand printed in Nepal. Each phase of the moon has both an artfully designed symbol and a lunation cycle affirmation to sync you up the mothermoon's energies.
Moon Phase Goddess Deck (Price Includes Shipping Inside of United States)
Have you ever wondered how to connect to the moon?
The Moon Phase Goddess Cards explore how to sync up with the energies of the new moon, full moon, 1/4 moons and all phases in between. Learn about the Kali and Lalita Nityas, the moon goddesses which correspond to each night of the lunar calendar. The time from the new moon to the full moon is one of manifestation and is ruled by Lalita, the red goddess, and all her forms and aspects. The time from the full moon to new moon is one of transformation and is ruled by Kali, the blue-black goddess, and all her forms and aspects. Use these double goddess cards cards to plan when are the best times to start new projects, meditate, socialize, manifest and rest.
"This is one of the most amazing creations I have ever seen. Well done dearest Nya Patrinos, really well done!" - Dr. Ananda Balayogi.
"Inspiring, creative, unique." - Jovana Lazic
"Hello nya,
I have been reading your moon goddess cards every night!
Inspirational….I love them….." - Bernie Vyzga
Nya!! I am absolutely blown away by these cards. I had no idea all that would be packed into them, and I feel enormously grateful for have them in my life. And the flags are now hung lovingly in my living room, reminding all who enter of the power of the moon in her movements. Blessings to you, and truly, thank you so much for bringing these through. They are a treasure - like you! - J. H.
Yoga Wisdom Deck (Free US Shipping)
Deepen your personal yoga practice by exploring the language and art of the ancient yogis. The Yoga Wisdom Deck combines the wisdom teachings of the Upanishads with mandala drawings from Bharhut Stupa in Madhya Pradesh. Although these words and images are thousands of years old, they remain some of the most inspirational works in human history.
There are 23 cards in the deck.
eBOOKS
108 Names of Kali/Dark Moon Sadhana eBook
Sync up with the rhythms of the moon by chanting the 108 names of Kali. This practice can be done anytime you want to connect to the transformative power of Kali. It is especially potent on the dark moon, the night before the new moon when the moon isn’t visible in the sky. Chant, sing or recite the 108 names of Kali Devi to mark the end of the lunar cycle and clear away any energy that might get be getting in your way of you moving forward.
AT YOUR OWN PACE COURSES
Nyasa Yoga Nidra - Level 5 - Practicum
Level 5 – Nyasa Yoga Nidra Teacher Training
Taught by Nya Patrinos, MFA, C-IAYT, ERYT500
8 credits toward APD-IAYT 45 hour Nyasa Yoga Nidra Program
During Level 5 of the Nyasa Yoga Nidra Training students will practice teach 8 hours of Yoga Nidra to individuals or groups. Each session will be recorded and sent to Nya Patrinos for feedback. Level 5 focuses on building the students personal voice, style and content.
$150 (Now $75)
Nyasa Yoga Nidra - Level 4 - Deepen Your Practice - Independent Study
Level 4 of the 5 part Nyasa Yoga Nidra Certification is 16 hours of Yoga Nidra practice working with recordings and live sessions. Students at this level with develop a personalized curriculum with Nya Patrinos based on their specific interest in Yoga Nidra.
Level 4 – Nyasa Yoga Nidra Teacher Training
Taught by Nya Patrinos, MFA, C-IAYT, ERYT500
16 credits toward APD-IAYT 40 hour Nyasa Yoga Nidra Program
$300 (Now $150)
Nyasa Yoga Nidra - Level 3 - Reading - Independent Study
Level 3 – Nyasa Yoga Nidra Teacher Training
5 credits toward APD-IAYT 45 hour Nyasa Yoga Nidra Program
In Level 3 on the 5 part Nyasa Yoga Nidra Certification you will read Yoga Nidra by Swami Satyananda Saraswati and answer journaling questions based on the text.
$50 (Now $25)
Yamas and Niyamas - Reading (Independent Student)
Students will read and answer study questions based on The Yamas & Niyamas: Exploring Yoga's Ethical Practice Paperback – September 1, 2009 by Deborah Adele (Author)
5-Hours Toward 300 Hour Art of Yoga Therapeutic Essentials Training
Moon Phase Goddess Manifestation and Transformation eCourse
Learn how to sync up with the energies of the new moon, full moon, 1/4 moons and all phases in between. Experience the Kali and Lalita Nityas, the moon goddesses which correspond to each night of the lunar calendar. This course includes 30 Yoga Nidra Guided Meditations, 30 Moon Phase Goddess Lectures, Moon Salutations with Affirmations, Journaling questions, Lunar Asanas, Mudras, Mantras, and Online support.
Art of Yoga: Deepen Your Practice: At Your Own Pace eCourse
The Art of Yoga: Deepen Your Practice eCourse explores the structure, alignment, sequencing, symbols and metaphors of yoga asanas, Through insightful explorations into the deeper meanings of Yoga poses the Yoga practitioner will be able to incorporate this contemplative methodology into both asana practice and day-to-day life.
Our eight-limbed approach to yoga provides practitioners with the expertise to teach and practice Yoga as a vehicle for total wellness. The Art of Yoga emphasis a complete experience of Yoga including physical practice, breathwork and meditation.
Art of Yoga: Therapeutic Essentials 300-hour YTT: 30 hour Practicum (At Your Own Pace)
Students in the Art of Yoga 300-hour Training with work with Nya Patrinos to complete 30-hours of mentored teaching,
Practicum A - Subtle Body Practicum (5.00 hours)
Students will teach 5 hours of group yoga classes or individual sessions with a focus on the 5 elements, 9 emotions, 7 chakras, 5 koshas, and/or yamas and niyamas
Practicum B - Structures Practicum (5.00 hours)
Students will teach 5 group classes focused on neck/shoulders, lower back, feet, knees, legs, hips, arms or hands.
Practicum C - Mental Health Practicum (5.00 hours)
Students will teach 5 hours of group classes for mood management.
Practicum D - Private Sessions Practicum (15.00 hours)
Students will see several clients 3 to 10 times for a minimum of 15 contact hours. Students will develop a specific program for each client and submit session reports to be reviewed by lead trainer.
30 hours towards Art of Yoga: Therapeutic Essentials 300 Training with Completed Homework Assignment
The Vedas - Reading (Independent Study)
Students will read and answer journaling questions on the Golden Book of the Holy Vedas. Once you register for the course Nya will email the journaling questions. This course counts as 5 hours toward the Art of Yoga: Therapeutic Essentials 300-hour Yoga Therapy Training.
The Upanishads - Reading (Independent Study)
Students will read, answer journaling questions on The Upanishads, 2nd Edition Paperback – 2007 by Eknath Easwaran (Author). This reading course counts for 5-hours toward the Art of Yoga: Therapeutic Essentials 300-hour Teacher Training.
Body Mapping and Experiential Anatomy
Price: $125
This workshop is for students in the Art of Yoga 200-hour Yoga Teacher Training.
Required Texts: Body Stories, Yoga Anatomy
Required Films: Yoga Anatomy with Paul Grilley
Material Lists: Butcher Paper and Pens/Markers
Overview
- Students will watch and answer study questions on Paul Grilley's Yoga Anatomy DVD and then turn them in to be reviewed by Nya Patrinos.
- Student's will read the book Body Stories and do various practices based on exercises in the book and submit journaling assignments.
- Student's will read Leslie Kaminoff's book Yoga Anatomy and answer journaling questions based on the text.
- Students will make life size anatomical maps of their Skeletal System, Muscular System, Cardiovascular System and Nervous System
Yoga Philosophy
This course is for students working toward their 200-hour Art of Yoga Certificate.
Learn Yoga Philosophy by reading its foundational texts, watching films about Yoga, and journaling.
The texts/films used in this course:
- Secret Power of Yoga by Nischala Joy Devi
- Yoga Unveiled (film)
- Bhagavad Gita (Mitchell translation)
- Awake (film)
- Tao Te Ching (Mitchell translation)
Practice Teaching
This class is for students working toward their Art of Yoga 200-hour Certificate.
Students will design, practice and teach 20 hours of Yoga classes with direct mentoring from Nya Patrinos, Live on Zoom.
Teaching Assignments include
- (4) 15 minute classes including an opening quote from the Yoga Sutras, a warm up sequence, forward bend, backward bend, twist and closing,'
- (6) 30 minute classes that include an opening quote from the Bhagavad Gita, warm up, forward bend, backward bend, core stabilization, balancing posture, hip opener, inversion and a closing.
- (2) 45-minute classes that include a quote from the Bhagavad Gita or Yoga Sutras, opening, mudra, pranayama, warm up, forward bend, backward bend, core stabilization, balancing, arm balancing, hip opener, inversion, guided imagery/meditation, and a closing.
- (3) 60 minute classes that include a quote from the Bhagavad Gita/Yoga Sutras, opening, mudra, pranayama, warm up, forward bend, backward bend, core stabilization, balancing, arm balancing, hip opener, inversion, guided imagery/meditation and a closing.
- Students will teach a 30-minute Yin Class that includes a quote deom the Tao Te Ching.
- Students will teach a seven pose 30 to 40 minute chakra oriented restorative class. Holding each pose for 5 minutes
- Students will design, practice and teach a 30-40 minute class based on the Hindu or Taoist 5 Elements.
Required Texts
- Yin Yoga by Bernie Clarke
- Relax and Renew by Judith Lassiter
CLASSES
90 minute Therapeutic Yoga Private Session
90 minute private Yoga Therapy Session with certified Yoga Therapist, Nya Patrinos. This session integrates yoga, breathwork and guided meditation.
Yoga 4 Creativity: Drop In Class
We will practice 30 - 45 minutes of Yoga, 10-15 minutes of meditation, and 45 minutes to an hour of creativity exercises. Please bring writing materials and your favorite art/journaling/collage supplies. There will be lots of options for developing creativity. If you are a painter you can paint. If you are a writer you can write. If you enjoy making collages bring those supplies. If you are yoga teacher developing a sequence bring your mat and paper. If you want to explore different media each time that's great too! Bring your tools of choice.
Aug 4: Introduction to Yoga for Creativity (Invoking Sarasvati, Ila and Bharati)
Aug 11: Pawanmuktasana 1 to Initiate Creative Flow
Aug 18: Pawanmuktasana 2 for Confidence and Self-Esteem
Aug 25: Pawanmuktasana 3 for Releasing Creative Blocks
Sept 1: Mudras for Transformation and Healing
Sept 8: Mantras for Soothing the Nervous System
Sept 15: Surya Namaskar for Expansion of Awareness
Sept 22: Lalitha Namaskar for Manifestation
Sept 29: Kali Namaskar for Transformation
Alzheimer's Prevention (Black Centered) - Yoga Therapy Tools and Conversations
5 pm EST/ 2 pm PST
Led by Nya Patrinos and Zee Cruise
This class is for African-Americans. We request you keep your camera on during the greeting process. After that feel free to turn your camera off.
The Alzheimer’s Association has identified an emerging public health crisis among African-Americans.
• Alzheimer’s disease is more prevalent among African-Americans than among whites — with estimates ranging from 14% to almost 100%
higher;
• There is a greater familial risk of Alzheimer’s in African-Americans
• Genetic and environmental factors may work differently to cause Alzheimer’s disease in African-Americans.
Learn evidence based yoga and meditation practices for Alzheimer's Prevention and Brain Longevity.
Zee Cruise and Nya Patrinos are Yoga Therapists certified in Brain Longevity by the Alzheimer's Research and Prevention Association.
https://us02web.zoom.us/j/84109957709
Zoom Meeting ID 84109957709
Transformational Yin - Fridays - 5:30 to 6:30 pm PDT
Yin Yoga comes from the Taoist tradition of being in harmony with the rhythm and flow of nature. Yin emphasizes long mindful holds (2 to 5 minutes) that promote growth, clear energetic blockages and enhance circulation. Yin is an excellent practice for increasing flexibility, meditation, injured/active athletes, and those new to yoga.
Counts for 1-hour toward Art of Yoga 200 & 300-hour Teacher Trainings
Pre Register using this link
https://us02web.zoom.us/meeting/register/tZYode6prTsiGtZF0mziOhLc5ZiD2NcCQWjX
Strategies for Brain Longevity and Alzheimer's and Dementia Prevention (Open to All) - Fridays 3:30 pm PDT/ 6:30 EDT
Details
This 6 week series includes:
1. Alzheimer’s and Dementia Prevention Overview
2. BI-POC Community and Alzheimer’s
3. 4 Pillars of a Health Brain
4. Yoga and Meditation for Alzheimer's Prevention
5. Health, Wellness and Brain Longevity
6. Decolonizing the Health System
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZUtdeivrjIqG9A-0eHnJRQ7Eyr3Pk5w439q
After registering, you will receive a confirmation email containing information about joining the meeting.
Zee Cruise and Nya Patrinos are Yoga Therapists certified in Brain Longevity by the Alzheimer's Research and Prevention Association.
WORKSHOPS - LIVE ON ZOOOM
