The Hero's Journey: Exploring the Vajrasana Group of Asanas with Katelyn and Nya - October 11th, 1:30 to 5:30 pm PST
Overview of Asanas that are derived from Vajrasana including: Vajrasana, Ananda Madirasana, Padadhirasana, Bhadrasana, Simhagarjanasana, Veerasana, Shashankasana, Supta Vajrasana, Ustrasana, Ardha Ustrasana, and Pranamasana.
1 Need Based and 1 BI-POC Scholarship Available
4 Yoga Alliance CEUs
4 hours Towards 200 and 300-Hour Art of Yoga Teacher Training