Core Immersion, June 29, 12 to 3 pm

SKU:
$55.00
$55.00
Unavailable
per item

The workshop focuses on teaching yoga asanas, pranayamas, mudras and bandhas that strengthen, stabilize and eliminate energy blockages in the deep front line/core of the body. A strong flexible core is key tohealth, longevity and pain management.

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What Our Clients Are Saying

Nya is an inspired teacher and brings the very rich and dense teachings from The Artist Way to life.  I gained some wonderful insights during the course and especially valued the intimate and enlivening group discussions. Nya magnetized such a delightful group of students.  I learned so much from this incredibly interesting and intelligent cadre and have stayed in touch with many of them since.  ​It is a worthwhile course and hits on many levels. Body, mind and spirit!!!  I highly recommend it. ​" - Barbara S.

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