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Yoga 4 Creativity: Drop In Class

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We will practice 30 - 45 minutes of Yoga, 10-15 minutes of meditation, and 45 minutes to an hour of creativity exercises. Please bring writing materials and your favorite art/journaling/collage supplies. There will be lots of options for developing creativity. If you are a painter you can paint. If you are a writer you can write. If you enjoy making collages bring those supplies. If you are yoga teacher developing a sequence bring your mat and paper. If you want to explore different media each time that's great too! Bring your tools of choice.



Aug 4: Introduction to Yoga for Creativity (Invoking Sarasvati, Ila and Bharati)


Aug 11:  Pawanmuktasana 1 to Initiate Creative Flow


Aug 18: Pawanmuktasana 2 for Confidence and Self-Esteem


Aug 25: Pawanmuktasana 3 for Releasing Creative Blocks


Sept 1: Mudras for Transformation and Healing


Sept 8: Mantras for Soothing the Nervous System


Sept 15: Surya Namaskar for Expansion of Awareness


Sept 22: Lalitha Namaskar for Manifestation


Sept 29: Kali Namaskar for Transformation

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What Our Clients Are Saying

Nya is an inspired teacher and brings the very rich and dense teachings from The Artist Way to life.  I gained some wonderful insights during the course and especially valued the intimate and enlivening group discussions. Nya magnetized such a delightful group of students.  I learned so much from this incredibly interesting and intelligent cadre and have stayed in touch with many of them since.  ​It is a worthwhile course and hits on many levels. Body, mind and spirit!!!  I highly recommend it. ​" - Barbara S.
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  • Home
  • STORE
  • Trainings/Workshops
    • Workshops/Classes
    • Art of Yoga 300-Hour Training
    • Art of Yoga 200-Hour Training
    • Nyasa Yoga Nidra Training
    • Yoga for Creativity >
      • Practitioner Training: Yoga for Creativity
      • Sacred Art
    • Archetypal Yoga Therapy
    • Testimonials
  • POC/BIPOC Yoga
  • Lunar Yoga
    • Lalitha Sadhana
    • Kali Sadhana
    • Lunar Mudras
  • Yoga Therapy
    • Teaching Schedule
    • Group Agreements
    • Nyasa Yoga Nidra
    • Guided Meditations
    • Sound Healing
    • Breathing Exercises
  • Contact
  • Nya's Blog