Yoga for Intuition and Discernment
The focus of this 4 hour workshop is the development of intuition and discernment through yoga asana, pranayama and meditation. Discernment is the ability to distinguish and judge using the thinking mind while intuition is immediate cognition without the use of conscious rational processes. Both of these skills are honed by development of the 6th chakra, the 3rd eye.
This course is open to all levels including beginners. In addition, it counts as 6 hours toward the Art of Yoga 200 and 300 hour Teacher Trainings with completed homework assignment.
11:30 to 4pm with 1/2 lunch break