at Yoga in Quartz Hill www.yogainquartzhill.com
The 300 hours you gain from Art of Yoga:Therapeutic Essentials, along with your 200 Hour Yoga Alliance certification, allows you to apply for the Yoga Alliance RYT 500 certification.
At your own pace monthly workshops.
Lead Instructor: Nya Patrinos, E-RYT500, C-IAYT
Guest Instructors: Freidel Kushman, Bill Ko C-IAYT, Jodi Rickards and Katelyn Qualey E-RYT500
Click Here for Syllabus
UPCOMING WORKSHOPS
HEART CHAKRA INTENSIVE
4th Chakra: Yoga for Love, Compassion and Empathy, July 20, 12 to 4 pm
(4 ceus, 5hrs towards 300 hour training with completed homework assignment)
Yoga for Shoulders, Arms, Hands, and Fingers, July 20, 5 to 8 pm
(3 ceus, 5hrs towards 300 hour training with completed homework assignment)
The Upanishads: An Introduction, July 27, 11:30 am to 12:30 pm
(1 ceus, 2 hrs towards 300 hour training with completed homework assignment)
Self-Massage for Self-Love and Self-Care, July 27, 1 to 3 pm
Back Bends and Heart Openers: An Experiential - July 27, 3:30 to 6:30 pm
3 ceus, 5 hrs towards 300 hour training with completed homework assignment)
Yoga Nidra Soundbath - Heart Chakra - July 27, 7:30 to 9:00
(2 hours toward 300 hour teacher training with homework)
THROAT CHAKRA INTENSIVE
The Istha Upanishad
August 10th, 11:30 to 12:30 pm
Healing the Throat Chakra with Medicinal Teas, August 10, 1 to 3 pm
(3 hours toward 300 hour teacher training with completed homework assignment)
5th Chakra: Yoga for Truth, Integrity and Self-Expression
August 10th, 4 to 8 pm
(4 ceus, 5hrs towards 300 hour training with completed homework assignment)
Throat Chakra: Yoga Nidra Soundbath
August 17th, 8 to 9:30 pm
Yoga Practice Teaching Clinic, August 18, 1 to 7 pm
Sun Salutations Intensive
August 24, 10 to 7 pm
(8 ceus, 8 hours towards 300 hour)
SEPTEMBER 2019
Brihadaranyaka Upanishad
September 21, 11:00 to 12:00 pm
6th Chakra Overview: Yoga for Perception, Discernment and Intuition
September 21, 1 to 4 pm
Yoga for the Eyes
September 21, 5 to 7 pm
(2 ceus, 3hrs towards 300 hour training with completed homework assignment)
3rd Eye Yoga Nidra Soundbath
September 21, 8 to 9:30 pm
Pranayama Intensive
September 28th, 10 to 7 pm
OCTOBER 2019
Mandalas and Yoga Psychology
October 5th, 11:30 to 12:30 pm
Sacred Geometry Mandalas for Healing
led by Pat Payne
October 5th, 1 to 5pm
(4 ceus, 5hrs towards 300 hour training with completed homework assignment)
Face Yoga
(2 ceus, 3hrs towards 300 hour training with completed homework assignment)
October 5th, 7 to 9 pm
Yin Yoga Intensive
October 19th, 10 to 7pm
7th Chakra: Yoga for Divine Connection and Spirituality
October 26th, 10 to 2 pm
Yoga for Headaches and Migraines
October 26th, 3 to 6 pm
(3 ceus in person, 4 hours towards 300 hour certification with completed homework assignment)
Yoga Nidra Soundbath 7th Chakra (2 hours toward 30 hour training with completed homework)
October 26th, 7 to 8:30 pm
NOVEMBER 2019
Restorative Yoga Workshop
November 23, 10 to 7pm
7th Chakra Yoga Nidra Soundbath
November 30th, 8 to 9:30 pm
2020
Yoga for Life Purpose, Karma and Dharma
(6 CEUS, 8 hours toward 300 hour training with completed homework)
Exploring the Kleshas, Yoga for Alleviating Suffering
8 hour Intensive
Yoga Nidra Level 1 – Intensive (8 hours)
Yoga Nidra Level 2 – Intensive (8 hours)
(Yoga Nidra Level 3 – Individual Mentored Instruction (submit homework directly to Nya)
Exploring Mantra
Pre-Reading Assignment Hidden Power of Yoga (read book and all journaling questions 10 hours towards 300 hour Teacher Training)
Screening - Radha's Story: Biography of Swami Sivananda Radha (35 min)
Discussion Radha's Story: Biography of Swami Sivananda Radha
Exploring Mudras
Introduction to Mindfulness Meditation
Yoga for Depression
(8 ceus in person, 10 hours towards 300 hour certification with completed homework assignment)
Yoga for Heart Disease
(9 ceus in person, 10 hours towards 300 hour certification with completed homework assignment)
Yoga for Upper Back Pain
(3 ceus, 5hrs towards 300 hour training with completed homework assignment)
Yoga for Lower Back Pain
(3 ceus, 5hrs towards 300 hour training with completed homework assignment)
Five Element Theory, guest Bill Ko
Sequencing for Sattva
Pawanmuktasana 1 and the Joint Freeing Series
Pawanmuktasana 2 – Yoga for the Digestive System
Pawanmuktasana 3 – Yoga for Removing Energy Blockages
20 hour Intensive Emotional Anatomy and the 9 Rasas
10 hour Intensive Yoga for Race Based Traumatic Stress Injury
10 hour Intensive Yoga for Cancer
10 hour Intensive Mudras and Bandhas
10 hour intensive
Lunar Hatha and the Moon Goddesses
10 hour intensive
Meditation Techniques: Mandalas and Yantras
The Hero/Heroine’s Journey, The Vajrasana Group, Quadruped Asanas
Accessible Yoga
Chair Yoga Intensive
Yoga for MS - Bill Koff
Trauma Informed Yoga – Freidel Kushman
Accessible Yoga – Freidel Kushman
The Business of Yoga – Jodi Rickards
OVERVIEW
Emotional Anatomy and the 9 Rasas
Yoga for Resilience
Yoga for Headaches and Migraines
Yoga for Anxiety
Yoga for Depression
Yoga for Social Justice and Community Healing
Trauma Informed Yoga
Yoga for Creativity
Life Purpose Bootcamp
Posture and Postural Assessments
Accessible Yoga
Yoga for Back Care
Yoga for Healthy Hips
Yoga for Neck and Shoulders
Yoga for the Knees and their Neighbors
Yoga for Scoliosis
Face Yoga
Yoga for Elbows, Wrists, Hands, Feet and Ankles
Yoga for a Strong Healthy Core
Yoga for Cancer
Yoga for Heart Disease
Assisted Stretching
Meditative Asanas
Lunar Hatha and the Moon Goddesses
Chakra Intensive
Ayurveda and the 5 Elements
Yoga Nidra
Prana and Pranayama
Mantras for Transformation and Self-Care
Yoga Philosophy and Reading Assignments:
American Veda, Selections for The Vedas, The Bhagavata Purana, The Mahabharata, The Hatha Yoga Pradipika, and The Upanishads.
The 300 hours you gain from Art of Yoga:Therapeutic Essentials, along with your 200 Hour Yoga Alliance certification, allows you to apply for the Yoga Alliance RYT 500 certification.
At your own pace monthly workshops.
Lead Instructor: Nya Patrinos, E-RYT500, C-IAYT
Guest Instructors: Freidel Kushman, Bill Ko C-IAYT, Jodi Rickards and Katelyn Qualey E-RYT500
Click Here for Syllabus
UPCOMING WORKSHOPS
HEART CHAKRA INTENSIVE
4th Chakra: Yoga for Love, Compassion and Empathy, July 20, 12 to 4 pm
(4 ceus, 5hrs towards 300 hour training with completed homework assignment)
Yoga for Shoulders, Arms, Hands, and Fingers, July 20, 5 to 8 pm
(3 ceus, 5hrs towards 300 hour training with completed homework assignment)
The Upanishads: An Introduction, July 27, 11:30 am to 12:30 pm
(1 ceus, 2 hrs towards 300 hour training with completed homework assignment)
Self-Massage for Self-Love and Self-Care, July 27, 1 to 3 pm
Back Bends and Heart Openers: An Experiential - July 27, 3:30 to 6:30 pm
3 ceus, 5 hrs towards 300 hour training with completed homework assignment)
Yoga Nidra Soundbath - Heart Chakra - July 27, 7:30 to 9:00
(2 hours toward 300 hour teacher training with homework)
THROAT CHAKRA INTENSIVE
The Istha Upanishad
August 10th, 11:30 to 12:30 pm
Healing the Throat Chakra with Medicinal Teas, August 10, 1 to 3 pm
(3 hours toward 300 hour teacher training with completed homework assignment)
5th Chakra: Yoga for Truth, Integrity and Self-Expression
August 10th, 4 to 8 pm
(4 ceus, 5hrs towards 300 hour training with completed homework assignment)
Throat Chakra: Yoga Nidra Soundbath
August 17th, 8 to 9:30 pm
Yoga Practice Teaching Clinic, August 18, 1 to 7 pm
Sun Salutations Intensive
August 24, 10 to 7 pm
(8 ceus, 8 hours towards 300 hour)
SEPTEMBER 2019
Brihadaranyaka Upanishad
September 21, 11:00 to 12:00 pm
6th Chakra Overview: Yoga for Perception, Discernment and Intuition
September 21, 1 to 4 pm
Yoga for the Eyes
September 21, 5 to 7 pm
(2 ceus, 3hrs towards 300 hour training with completed homework assignment)
3rd Eye Yoga Nidra Soundbath
September 21, 8 to 9:30 pm
Pranayama Intensive
September 28th, 10 to 7 pm
OCTOBER 2019
Mandalas and Yoga Psychology
October 5th, 11:30 to 12:30 pm
Sacred Geometry Mandalas for Healing
led by Pat Payne
October 5th, 1 to 5pm
(4 ceus, 5hrs towards 300 hour training with completed homework assignment)
Face Yoga
(2 ceus, 3hrs towards 300 hour training with completed homework assignment)
October 5th, 7 to 9 pm
Yin Yoga Intensive
October 19th, 10 to 7pm
7th Chakra: Yoga for Divine Connection and Spirituality
October 26th, 10 to 2 pm
Yoga for Headaches and Migraines
October 26th, 3 to 6 pm
(3 ceus in person, 4 hours towards 300 hour certification with completed homework assignment)
Yoga Nidra Soundbath 7th Chakra (2 hours toward 30 hour training with completed homework)
October 26th, 7 to 8:30 pm
NOVEMBER 2019
Restorative Yoga Workshop
November 23, 10 to 7pm
7th Chakra Yoga Nidra Soundbath
November 30th, 8 to 9:30 pm
2020
Yoga for Life Purpose, Karma and Dharma
(6 CEUS, 8 hours toward 300 hour training with completed homework)
Exploring the Kleshas, Yoga for Alleviating Suffering
8 hour Intensive
Yoga Nidra Level 1 – Intensive (8 hours)
Yoga Nidra Level 2 – Intensive (8 hours)
(Yoga Nidra Level 3 – Individual Mentored Instruction (submit homework directly to Nya)
Exploring Mantra
Pre-Reading Assignment Hidden Power of Yoga (read book and all journaling questions 10 hours towards 300 hour Teacher Training)
Screening - Radha's Story: Biography of Swami Sivananda Radha (35 min)
Discussion Radha's Story: Biography of Swami Sivananda Radha
Exploring Mudras
Introduction to Mindfulness Meditation
Yoga for Depression
(8 ceus in person, 10 hours towards 300 hour certification with completed homework assignment)
Yoga for Heart Disease
(9 ceus in person, 10 hours towards 300 hour certification with completed homework assignment)
Yoga for Upper Back Pain
(3 ceus, 5hrs towards 300 hour training with completed homework assignment)
Yoga for Lower Back Pain
(3 ceus, 5hrs towards 300 hour training with completed homework assignment)
Five Element Theory, guest Bill Ko
Sequencing for Sattva
Pawanmuktasana 1 and the Joint Freeing Series
Pawanmuktasana 2 – Yoga for the Digestive System
Pawanmuktasana 3 – Yoga for Removing Energy Blockages
20 hour Intensive Emotional Anatomy and the 9 Rasas
10 hour Intensive Yoga for Race Based Traumatic Stress Injury
10 hour Intensive Yoga for Cancer
10 hour Intensive Mudras and Bandhas
10 hour intensive
Lunar Hatha and the Moon Goddesses
10 hour intensive
Meditation Techniques: Mandalas and Yantras
The Hero/Heroine’s Journey, The Vajrasana Group, Quadruped Asanas
Accessible Yoga
Chair Yoga Intensive
Yoga for MS - Bill Koff
Trauma Informed Yoga – Freidel Kushman
Accessible Yoga – Freidel Kushman
The Business of Yoga – Jodi Rickards
OVERVIEW
Emotional Anatomy and the 9 Rasas
Yoga for Resilience
Yoga for Headaches and Migraines
Yoga for Anxiety
Yoga for Depression
Yoga for Social Justice and Community Healing
Trauma Informed Yoga
Yoga for Creativity
Life Purpose Bootcamp
Posture and Postural Assessments
Accessible Yoga
Yoga for Back Care
Yoga for Healthy Hips
Yoga for Neck and Shoulders
Yoga for the Knees and their Neighbors
Yoga for Scoliosis
Face Yoga
Yoga for Elbows, Wrists, Hands, Feet and Ankles
Yoga for a Strong Healthy Core
Yoga for Cancer
Yoga for Heart Disease
Assisted Stretching
Meditative Asanas
Lunar Hatha and the Moon Goddesses
Chakra Intensive
Ayurveda and the 5 Elements
Yoga Nidra
Prana and Pranayama
Mantras for Transformation and Self-Care
Yoga Philosophy and Reading Assignments:
American Veda, Selections for The Vedas, The Bhagavata Purana, The Mahabharata, The Hatha Yoga Pradipika, and The Upanishads.
HOMEWORK ASSIGNMENTS
Chakra Intensive Homework
| homework_assignment_chakra_intensive.docx |