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Yoga for Creativity:
Online Practioner Training

Cost: $500 (pay under product tab on this website).
Prerequisites: None
​18 Week Program
Course Reader: Provided


Syllabus: 

Week 1: Introduction to Yoga for Creativity (Invoking Sarasvati, Ila and Bharati)

Week 2:  Pawanmuktasana 1 to Initiate Creative Flow

Week 3: Pawanmuktasana 2 for Confidence and Self-Esteem

Week 4: Pawanmuktasana 3 for Releasing Creative Blocks

Week 5: Mudras for Transformation and Healing

Week 6: Mantras for Soothing the Nervous System


Week 7: Surya Namaskar for Expansion of Awareness

Week 8: Lalitha Namaskar for Manifestation

Week 9: Kali Namaskar for Transformation

Week 10: Introduction to the Chakra System

Week 11: Asanas  to Open and Balance the  2nd chakra

Week 12: Asanas to Open and Balance the 5th

Week 13: Asanas to Open and Balance the 6th and 7th Chakras

Week 14: Pranayama: Brahmari, Alternate Nostril Breathing, and Chandra Bhedana for relaxation, expansion and right hemisphere activation

Week 15: Yoga Nidra and Sankalpa for Quieting the Pre-Frontal cortex and Accessing Unconscious Mind

Week 16: Bhavana and Guided Imagery to Access the Super and Subconscious mind

Week 17: Mindfulness Practices to Boost Creativity

​Week 18: Integration



What to Expect from the Yoga for Creativity Practitioner Training:

a) One hour introductory call to get to know student and layout communication plan

b) Seventeen 4 to 7 hour homework assignments based on weekly lesson and reading

b) Three 1 hour check-in calls (on weeks 6, 12 and 18)

c) Written feedback on 17 weekly assignments via email

d) General email communication 

e) Four progress assessments after weeks 4, 8, 12 and 16

f) Certificate of Completion 
​

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What Our Clients Are Saying

Nya is an inspired teacher and brings the very rich and dense teachings from The Artist Way to life.  I gained some wonderful insights during the course and especially valued the intimate and enlivening group discussions. Nya magnetized such a delightful group of students.  I learned so much from this incredibly interesting and intelligent cadre and have stayed in touch with many of them since.  ​It is a worthwhile course and hits on many levels. Body, mind and spirit!!!  I highly recommend it. ​" - Barbara S.
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  • Home
  • STORE
  • Trainings/Workshops
    • Art of Yoga 300-Hour Training
    • Art of Yoga 200-Hour Training
    • Nyasa Yoga Nidra Training
    • Yoga for Creativity >
      • Practitioner Training: Yoga for Creativity
      • Sacred Art
    • Archetypal Yoga Therapy
    • Testimonials
  • POC/BIPOC Yoga
  • Lunar Yoga
    • Lalitha Sadhana
    • Kali Sadhana
    • Lunar Mudras
  • Yoga Therapy
    • Teaching Schedule
    • Group Agreements
    • Nyasa Yoga Nidra
    • Guided Meditations
    • Sound Healing
    • Breathing Exercises
  • Contact
  • Nya's Blog