Self-Massage for Self-Love and Self-Care, July 27, 1 to 3 pm

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$25.00

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It is time to take responsibility for your own health and well-being. Put yourself first this Saturday afternoon and join Jaleel Gilmore LMP to learn self-massage techniques for opening the heart chakra, increasing vitality and relieving pain! This is an opportunity to connect with your body, listen to what it is telling you, and act on this information to heal yourself.

2 hours towards Art of Yoga 300 Hour YTT

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What Our Clients Are Saying

Nya is an inspired teacher and brings the very rich and dense teachings from The Artist Way to life. I gained some wonderful insights during the course and especially valued the intimate and enlivening group discussions. Nya magnetized such a delightful group of students. I learned so much from this incredibly interesting and intelligent cadre and have stayed in touch with many of them since. It is a worthwhile course and hits on many levels. Body, mind and spirit!!! I highly recommend it. " - Barbara S.