Solar Plexus Chakra: Yoga for Confidence and Self-Esteem, June 22, 2 to 6 pm

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$75.00
$75.00
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The Solar Plexus Chakra is the third of the seven major energy centers in our bodies. Explore the Emotional Anatomy of the 3rd Chakra through lecture, asana, pranayama, and meditation. Work on the Solar Plexus Chakra's core issues of confidence and self-esteem. When the SolarPlexus Chakra is in balance we experience healthy self-esteem and feel balanced, powerful, and confident.


Price: $75


4 Yoga Alliance CEUs

5 hrs towards Art of Yoga: Therapeutic Essentials 300 hour training with completed homework assignment

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Nya is an inspired teacher and brings the very rich and dense teachings from The Artist Way to life.  I gained some wonderful insights during the course and especially valued the intimate and enlivening group discussions. Nya magnetized such a delightful group of students.  I learned so much from this incredibly interesting and intelligent cadre and have stayed in touch with many of them since.  ​It is a worthwhile course and hits on many levels. Body, mind and spirit!!!  I highly recommend it. ​" - Barbara S.

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