Core Immersion, May 23, 9:30 to 12:30 pm PST with Katelyn Qualey
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$40.00
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The workshop focuses on teaching yoga asanas that strengthen, stabilize and eliminate energy blockages in the deep front line/core of the body. A strong flexible core is key to health, longevity and pain management. The workshop counts 3 hours toward the Art of Yoga: Therapeutic Essentials 300-hour training.