Body Mapping and Experiential Anatomy
This workshop is for students in the Art of Yoga 200-hour Yoga Teacher Training.
Required Texts: Body Stories, Yoga Anatomy
Required Films: Yoga Anatomy with Paul Grilley
Material Lists: Butcher Paper and Pens/Markers
- Students will watch and answer study questions on Paul Grilley's Yoga Anatomy DVD and then turn them in to be reviewed by Nya Patrinos.
- Student's will read the book Body Stories and do various practices based on exercises in the book and submit journaling assignments.
- Student's will read Leslie Kaminoff's book Yoga Anatomy and answer journaling questions based on the text.
- Students will make life size anatomical maps of their Skeletal System, Muscular System, Cardiovascular System and Nervous System