WEEKLY CLASSES
During this time of the Covid 19 Pandemic, I am offering most of my classes free or with reduced pricing to support people with yoga therapy tools in this difficult economic period.
Lunar Yoga Nidra - Live on Zoom - Zoom Meeting ID 812 2531 4860
Free on Mondays, 7:30 - 8:30 pm PDT
Yoga for Creativity - Live on Zoom
Weekly Starts Tuesday, August 4th
7:30 - 9:30 pm PDT - $5 Drop
Sit, Stretch, and Breathe - Live on Zoom - Zoom Meeting ID 872 4793 2395
Free on Thursdays, 4 - 5 pm PDT
Strategies for Brain Longevity and Alzheimer's and Dementia Prevention
Free on Fridays, 3:30 to 4:30 pm PDT
Register Here
UPCOMING WORKSHOPS
Warrior 1 and 2: Enhance and Develop Your Teaching Skills
August 16th, 2 to 6 pm PDT (Live on Zoom)
with Katelyn Qualey and Nya Patrinos
Face Yoga
August 22nd, 9:30 am - 12:30 pm PDT (Live on Zoom)
with Spela Palcic and Nya Patrinos
Mantras for Inner Peace: Exploring the Shanti Mantras
August 23th, 2:30 to 5:30 pm PDT / 5:30 to 8:30 pm EDT (Live on Zoom)
with Alpa Ravel and Nya Patrinos
Brain Yoga: Tools and Techniques for Alzheimer's and Dementia Prevention
August 29th - 8 am to 7:30 pm PDT (Live on Zoom)
with Nya Patrinos and Zee Cruise
Standing Breathing Exercises with Vinyasa Movements
August 30th - 2 to 5 pm PDT (Live on Zoom)
with Nya Patrinos
Labor Day Yoga Jubilee Event - September 7th
Embodied Anti-Racism Training with Studio 34
September 12, 7 am to 3:30 pm PDT (Live on Zoom)
with Nya Patrinos
Yoga Nidra, Level 1
September 13th, 9 am to 6:30 pm PDT
with Nya Patrinos
Chakra 18-hour Intensive
September 20th and 27th, 8 am - 6:30 pm PDT
with Nya Patrinos
Decolonizing Yoga and Dismantling Yoga Practitioner Training
Sept 26th, October 3th, and 10th
with Frankye Riley and Nya Patrinos
Cancer and Autoimmune Diseases
50-hour Therapeutic Yoga Teacher Training
Sept 19, Oct 17 & Nov 14th
with Alpa Raval and Nya Patrinos
Nyasa Yoga Nidra Teacher Training - Level 1 at Studio 34
(4 Sundays, October 4, 11, 18, 25 - 7 am to 9 am PDT with Studio 34)
with Nya Patrinos
Quadruped Asanas and Vinyasasa
Oct 4th - 2 to 5 pm
with Nya Patrinos
The Hero's Journey: Exploring the Vajrasana Group of Asanas
October 11th, 1:30 to 5:30 pm
with Nya Patrinos and Katelyn Qualey
Prone Asanas and Vinyasas
Oct 18th, 1:30 to 5:30 pm
with Nya Patrinos and Katelyn
Yoga and Shamanism (Live on Zoom)
October 24th
with Pat Payne and Nya Patrinos
Supine Core Strengthening Asanas
October 25th, 1:30 to 5:30 pm
with Nya Patrinos and Katelyn Qualey
Yogic Strategies for Emotional Resilience
November 15th, 8 am to 5:30 pm PST
with Nya Patrinos
Archetypal Yoga Therapy
November 1, 7 & 8 and December 5, 6
with Nya Patrinos
Yogic Strategies for Anxiety Management
November 22nd, 8 am to 5:30 pm PST
with Nya Patrinos
Trauma Informed Yoga
December 13th, 8 am to 7:30 pm PST
with Nya Patrinos
WEEKLY CLASSES
During this time of the Covid 19 Pandemic, I am offering most of my classes free or with reduced pricing to support people with yoga therapy tools in this difficult economic period.
Lunar Yoga Nidra - Live on Zoom - Zoom Meeting ID 812 2531 4860
Free on Mondays, 7:30 - 8:30 pm PDT
Yoga for Creativity - Live on Zoom
Weekly Starts Tuesday, August 4th
7:30 - 9:30 pm PDT - $5 Drop
Sit, Stretch, and Breathe - Live on Zoom - Zoom Meeting ID 872 4793 2395
Free on Thursdays, 4 - 5 pm PDT
Strategies for Brain Longevity and Alzheimer's and Dementia Prevention
Free on Fridays, 3:30 to 4:30 pm PDT
Register Here
UPCOMING WORKSHOPS
Warrior 1 and 2: Enhance and Develop Your Teaching Skills
August 16th, 2 to 6 pm PDT (Live on Zoom)
with Katelyn Qualey and Nya Patrinos
Face Yoga
August 22nd, 9:30 am - 12:30 pm PDT (Live on Zoom)
with Spela Palcic and Nya Patrinos
Mantras for Inner Peace: Exploring the Shanti Mantras
August 23th, 2:30 to 5:30 pm PDT / 5:30 to 8:30 pm EDT (Live on Zoom)
with Alpa Ravel and Nya Patrinos
Brain Yoga: Tools and Techniques for Alzheimer's and Dementia Prevention
August 29th - 8 am to 7:30 pm PDT (Live on Zoom)
with Nya Patrinos and Zee Cruise
Standing Breathing Exercises with Vinyasa Movements
August 30th - 2 to 5 pm PDT (Live on Zoom)
with Nya Patrinos
Labor Day Yoga Jubilee Event - September 7th
Embodied Anti-Racism Training with Studio 34
September 12, 7 am to 3:30 pm PDT (Live on Zoom)
with Nya Patrinos
Yoga Nidra, Level 1
September 13th, 9 am to 6:30 pm PDT
with Nya Patrinos
Chakra 18-hour Intensive
September 20th and 27th, 8 am - 6:30 pm PDT
with Nya Patrinos
Decolonizing Yoga and Dismantling Yoga Practitioner Training
Sept 26th, October 3th, and 10th
with Frankye Riley and Nya Patrinos
Cancer and Autoimmune Diseases
50-hour Therapeutic Yoga Teacher Training
Sept 19, Oct 17 & Nov 14th
with Alpa Raval and Nya Patrinos
Nyasa Yoga Nidra Teacher Training - Level 1 at Studio 34
(4 Sundays, October 4, 11, 18, 25 - 7 am to 9 am PDT with Studio 34)
with Nya Patrinos
Quadruped Asanas and Vinyasasa
Oct 4th - 2 to 5 pm
with Nya Patrinos
The Hero's Journey: Exploring the Vajrasana Group of Asanas
October 11th, 1:30 to 5:30 pm
with Nya Patrinos and Katelyn Qualey
Prone Asanas and Vinyasas
Oct 18th, 1:30 to 5:30 pm
with Nya Patrinos and Katelyn
Yoga and Shamanism (Live on Zoom)
October 24th
with Pat Payne and Nya Patrinos
Supine Core Strengthening Asanas
October 25th, 1:30 to 5:30 pm
with Nya Patrinos and Katelyn Qualey
Yogic Strategies for Emotional Resilience
November 15th, 8 am to 5:30 pm PST
with Nya Patrinos
Archetypal Yoga Therapy
November 1, 7 & 8 and December 5, 6
with Nya Patrinos
Yogic Strategies for Anxiety Management
November 22nd, 8 am to 5:30 pm PST
with Nya Patrinos
Trauma Informed Yoga
December 13th, 8 am to 7:30 pm PST
with Nya Patrinos