WEEKLY CLASSES
During this time of the Covid 19 Pandemic, I am offering most of my classes free or with reduced pricing to support people with yoga therapy tools in this difficult economic period.

Lunar Yoga Nidra - Live on Zoom - Zoom Meeting ID 812 2531 4860 
Free on Mondays, 7:30 - 8:30 pm PDT

Yoga for Creativity - Live on Zoom
Weekly Starts Tuesday, August 4th
7:30 - 9:30 pm PDT - $5 Drop 

Strategies for Brain Longevity and Alzheimer's and Dementia Prevention
Free on Fridays, 3:30 to 4:30 pm PDT 
Register Here

Transformational Yin Yoga
Free on Fridays, 5:30 to 6:30 pm PDT
Register Here


At Your Own Pace E-Courses with One on One Mentoring
Moon Phase Transformation and Manifestation
50 + hour Ecourse on the Moon Phase Goddesses.

Archetypal Yoga Therapy
45 + hours about using Lunar Archetypes for Healing and Transformation.

Art of Yoga: Deepen Your Practice
This is class is recommended for those who did not take their 200-hour Training with Art of Yoga
50 hours toward Art of Yoga 300 Training available at your own pace
Required Text: Yoga Toolbox for Teachers and Students (Integrative Yoga Therapy)
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UPCOMING WORKSHOPS

Chakra 18-hour Intensive
September 20th and 27th, 8 am - 6:30 pm PDT
with Nya Patrinos

Using Herbs to Heal the Chakras
Sept 27th, 2 to 4 pm PDT, 5 to 7 pm EDT
 with Fatima Matthews 

Decolonizing Yoga and Dismantling Yoga Practitioner Training
Sept 26th, October 3th, and 10th
with Frankye Riley and Nya Patrinos

Nyasa Yoga Nidra Teacher Training - Level 1 at Studio 34
(4 Sundays, October 4, 11, 18, 25 -  7 am to 9 am PDT with Studio 34)
with Nya Patrinos 

More Face Yoga 
October 4th, 12:30 to 2 pm
with Spela Palcic and Nya Patrinos  

Quadruped Asanas and Vinyasasa 
Oct 4th,  2:30 to 5:30 pm PDT
with Nya Patrinos and Katelyn Qualey

The Hero's Journey: Exploring the Vajrasana Group of Asanas 
October 11th, 1:30 to 5:30 pm​ PDT
with Nya Patrinos and Katelyn Qualey

Nyasa Yoga Nidra - Level 2
October 17th, 8 am to 5:30 pm PDT
with Nya Patrinos

Prone Asanas and Vinyasas
Oct 18th, 1:30 to 5:30 pm
with Nya Patrinos and Katelyn Qualey

Yoga and Shamanism  (Live on Zoom)
October 24th
with Pat Payne and Nya Patrinos

Supine Core Strengthening Asanas 
October 25th, 1:30 to 5:30 pm
with Nya Patrinos and Katelyn Qualey

Archetypal Yoga Therapy
October 31, November 1, 7 & 8 and December 5th
with Nya Patrinos

Yogic Strategies for Emotional Resilience 
November 14th, 8 am to 5:30 pm PST
with Nya Patrinos

Yogic Strategies for Anxiety Management
November 21st, 8 am to 5:30 pm PST
with Nya Patrinos

Decolonizing Yoga and Dismantling Racism
with Yoga Jubilee
December 5, 12, 19th - 8 am to 5:30 pm PST
with Nya Patrinos and Frankye Riley
 
Trauma Informed Yoga
December 13th, 8 am to 7:30 pm PST
with Nya Patrinos

​Cancer and Autoimmune Diseases 
50-hour Therapeutic Yoga Teacher Training 
Jan 10th, 24th and Feb 7th, 8 am to 5:30 pm PST
with Alpa Raval and Nya Patrinos